Prawn Fry (500 g)

Eatlicious Prawn Fry (500 g) is a mouth-watering coastal delicacy made with premium, fresh prawns marinated in traditional Indian spices and shallow-fried to golden perfection. With a crispy exterior and juicy, flavorful interior, this dish is perfect as a starter, side, or main course with rice or roti.

High in Protein
Prawns are an excellent source of lean protein, which helps in building and repairing muscles, boosting energy levels, and supporting overall body function.

Rich in Omega-3 Fatty Acids
Omega-3s found in prawns support heart health, reduce inflammation, and improve brain function and memory.

Low in Calories & Fat
Prawns are naturally low in calories and fat, making them a healthy choice for weight-conscious individuals when shallow-fried with minimal oil.

Good Source of Selenium & Zinc
These essential minerals boost immunity, support thyroid function, and contribute to healthy skin and hair.

Supports Bone Strength
Prawns contain phosphorus, magnesium, and vitamin D, which play an important role in maintaining strong bones and teeth.

Gluten-Free & Easily Digestible
Perfect for gluten-sensitive individuals, prawn fry is light on the stomach and easy to digest when cooked properly.